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| Binghamton Whalers | ||||
| 1989-90 Schedule | ||||
| Pre-Season | ||||
| SEPTEMBER 1989 | ||||
| Day | Date | Time | Opponent | |
| Sat. | 9/30/1989 | 7:30 PM | vs. | Rochester |
| OCTOBER 1989 | ||||
| Sun. | 10/1/1989 | 6:00 PM | vs. | Utica |
| Regular Season | ||||
| OCTOBER 1989 | ||||
| Day | Date | Time | Opponent | |
| Fri. | 10/06/1989 | 7:30 PM | vs. | Adirondack |
| Sat. | 10/07/1989 | at | Adirondack | |
| Wed. | 10/11/1989 | at | Moncton | |
| Fri. | 10/13/1989 | at | Moncton | |
| Sat. | 10/14/1989 | at | Halifax | |
| Fri. | 10/20/1989 | at | Rochester | |
| Sat. | 10/21/1989 | at | Hershey | |
| Sun. | 10/22/1989 | at | Baltimore | |
| Fri. | 10/27/1989 | 7:30 PM | vs. | Moncton |
| Sat. | 10/28/1989 | 7:30 PM | vs. | Rochester |
| Sun. | 10/29/1989 | at | Rochester | |
| NOVEMBER 1989 | ||||
| Fri. | 11/03/1989 | 7:30 PM | vs. | Halifax |
| Sat. | 11/04/1989 | 7:30 PM | vs. | Rochester |
| Sun. | 11/05/1989 | at | Baltimore | |
| Tues. | 11/07/1989 | at | Newmarket | |
| Fri. | 11/10/1989 | 7:30 PM | vs. | Newmarket |
| Sat. | 11/11/1989 | 7:30 PM | vs. | Utica |
| Wed. | 11/15/1989 | at | Utica | |
| Fri. | 11/17/1989 | 7:30 PM | vs. | Cape Breton |
| Sat. | 11/18/1989 | 7:30 PM | vs. | Maine |
| Thurs. | 11/23/1989 | 7:30 PM | vs. | Baltimore |
| Fri. | 11/24/1989 | at | Utica | |
| Sat. | 11/25/1989 | 7:30 PM | vs. | Rochester |
| Wed. | 11/29/1989 | at | Maine | |
| DECEMBER 1989 | ||||
| Fri. | 12/01/1989 | at | New Haven | |
| Sat. | 12/02/1989 | 7:30 PM | vs. | Halifax |
| Sun. | 12/03/1989 | 6:00 PM | vs. | Maine |
| Fri. | 12/07/1989 | at | Halifax | |
| Sat. | 12/08/1989 | at | Cape Breton | |
| Sun. | 12/09/1989 | at | Cape Breton | |
| Fri. | 12/15/1989 | 7:30 PM | vs. | Rochester |
| Sat. | 12/16/1989 | at | Hershey | |
| Sun. | 12/17/1989 | at | Adirondack | |
| Fri. | 12/22/1989 | 7:30 PM | vs. | Hershey |
| Sat. | 12/23/1989 | 7:30 PM | vs. | Baltimore |
| Tues. | 12/26/1989 | 7:30 PM | vs. | New Haven |
| Wed. | 12/27/1989 | at | New Haven | |
| Fri. | 12/29/1989 | at | Maine | |
| Sat. | 12/30/1989 | 7:30 PM | vs. | Newmarket |
| Sun. | 12/31/1989 | 7:00 PM | vs. | Moncton |
| JANUARY 1990 | ||||
| Thurs. | 01/04/1990 | at | Newmarket | |
| Fri. | 01/05/1990 | 7:30 PM | vs. | Newmarket |
| Tues. | 01/09/1990 | at | Newmarket | |
| Fri. | 01/12/1990 | 7:30 PM | vs. | Adirondack |
| Sat. | 01/13/1990 | 7:30 PM | vs. | Newmarket |
| Sun. | 01/14/1990 | at | Adirondack | |
| Fri. | 01/19/1990 | 7:30 PM | vs. | Rochester |
| Sat. | 01/20/1990 | 7:30 PM | vs. | Utica |
| Sun. | 01/21/1990 | at | Utica | |
| Fri. | 01/26/1990 | at | Utica | |
| Sat. | 01/27/1990 | 7:30 PM | vs. | New Haven |
| FEBRUARY 1990 | ||||
| Fri. | 02/02/1990 | at | Sherbrooke | |
| Sat. | 02/03/1990 | at | Springfield | |
| Fri. | 02/09/1990 | at | Baltimore | |
| Sat. | 02/10/1990 | 7:30 PM | vs. | Adirondack |
| Fri. | 02/16/1990 | 7:30 PM | vs. | Utica |
| Sat. | 02/17/1990 | at | Utica | |
| Sun. | 02/18/1990 | 6:00 PM | vs. | Adirondack |
| Fri. | 02/23/1990 | 7:30 PM | vs. | Sherbrooke |
| Sat. | 02/24/1990 | 7:30 PM | vs. | Baltimore |
| Sun. | 02/25/1990 | at | Rochester | |
| Tues. | 02/27/1990 | at | Newmarket | |
| Wed. | 02/28/1990 | 7:30 PM | vs. | Utica |
| MARCH 1990 | ||||
| Fri. | 03/02/1990 | at | Sherbrooke | |
| Sun. | 03/04/1990 | 6:00 PM | vs. | Cape Breton |
| Fri. | 03/09/1990 | 7:30 PM | vs. | Newmarket |
| Sat. | 03/10/1990 | 7:30 PM | vs. | Springfield |
| Sun. | 03/11/1990 | at | Springfield | |
| Wed. | 03/14/1990 | at | Adirondack | |
| Fri. | 03/16/1990 | 7:30 PM | vs. | Utica |
| Sat. | 03/17/1990 | 7:30 PM | vs. | Hershey |
| Sun. | 03/18/1990 | at | Hershey | |
| Tues. | 03/20/1990 | at | Adirondack | |
| Wed. | 03/21/1990 | 7:30 PM | vs. | Springfield |
| Fri. | 03/23/1990 | 7:30 PM | vs. | Adirondack |
| Sat. | 03/24/1990 | 7:30 PM | vs. | Sherbrooke |
| Tues. | 03/27/1990 | at | Newmarket | |
| Wed. | 03/28/1990 | at | Rochester | |
| Fri. | 03/30/1990 | at | Rochester | |
| Sat. | 03/31/1990 | 7:30 PM | vs. | Hershey |